You’re not alone!

Contact me if you, your organization or others you know are interested in practical support for people with chronic pain, illness and trauma in a group setting that is more accessible . We can explore forming a therapeutic learning community such as the The Somatic Resource Center/ Therapeutic Learning Community

  • RegularĀ meetings to learn helpful self-care practices, mind/body exercises
  • Affordable, accessible way to address your needs and concerns
  • Learn from, meet and support others with similar challenges

Individual coaching and therapy

  • holistic somatic mind/body approach to help restore equilibrium to your nervous system, integrating your body, mind and emotions
  • not just talk, not just bodywork, not just theory
  • multi-disciplinary methods that are therapeutic and educational
  • respecting your experience, self-understanding and comfort