You’re not alone!
Contact me if you, your organization or others you know are interested in practical support for people with chronic pain, illness and trauma in a group setting that is more accessible . We can explore forming a therapeutic learning community such as the The Somatic Resource Center/ Therapeutic Learning Community
- Regular meetings to learn helpful self-care practices, mind/body exercises
- Affordable, accessible way to address your needs and concerns
- Learn from, meet and support others with similar challenges
Individual coaching and therapy
- holistic somatic mind/body approach to help restore equilibrium to your nervous system, integrating your body, mind and emotions
- not just talk, not just bodywork, not just theory
- multi-disciplinary methods that are therapeutic and educational
- respecting your experience, self-understanding and comfort