community support for those in chronic pain/illness

TLC is Practical Support for those living with chronic pain or illness

A Therapeutic Learning Community offering practical holistic support, education, resources and empowerment for people living with chronic pain and illness, that will include:

Weekly meetings providing support, wellness education, therapeutic movement and exercise, self-care techniques and tools for self-empowerment:

  • Workshops in Body-Mind Therapies and balancing the nervous system; Relaxation Techniques and Breath-work, Guided imagery, Energy Therapies, SYT Yoga therapy…
  • Therapeutic movement classes Click for description
  • Authentic Movement and Expressive Arts Therapy
  • Guest presenters on relevant topics. Guest instructors for supplemental workshops
  • Occasional classes on diet/nutrition and creative cooking for healing
  • Self-massage
  • A supportive accepting community
  • Workshops to support care-givers
  • An on line community for continued sharing and support
  • Additional content will be member driven 

Please call me at 413-575-1354 if you’re interested in participating  

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