You’re not alone!

Practical support for people in chronic pain and illness, in a group setting through theĀ Therapeutic Learning Community

  • RegularĀ meetings to learn helpful self-care practices, mind/body exercises
  • Affordable, accessible way to address your needs and concerns
  • Learn from, meet and support others with similar challenges


Individual coaching and therapy

  • holistic somatic mind/body approach to help restore equilibrium to your nervous system, integrating your body, mind and emotions
  • not just talk, not just bodywork, not just theory
  • multi-disciplinary methods that are therapeutic and educational
  • respecting your experience, self-understanding and comfort

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