You’re not alone!
Practical support for people in chronic pain and illness, in a group setting through the The Somatic Resource Center/ Therapeutic Learning Community is currently forming. Please contact me if you’re interested.
- Regular meetings to learn helpful self-care practices, mind/body exercises
- Affordable, accessible way to address your needs and concerns
- Learn from, meet and support others with similar challenges
Individual coaching and therapy
- holistic somatic mind/body approach to help restore equilibrium to your nervous system, integrating your body, mind and emotions
- not just talk, not just bodywork, not just theory
- multi-disciplinary methods that are therapeutic and educational
- respecting your experience, self-understanding and comfort